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Category Archives: Diet-for-Life (Adult Corner)

PKU is Diet-for-Life. It’s Never too late to return to the PKU diet plan. Learn more about other PKU adults and how they returned or remained on the diet diet. Also learn about new PKU formulas and recipes to help keep the diet fun and interesting.

PKU Diet Adherence: Important, but not always easy

Many people hit a time in their life when their metabolic diet management may be… less than optimal.

It’s what you do next that is the key. Not losing hope, not saying “I’ll never be able to return to diet” is part of making a successful change. Keeping a positive outlook and setting small goals to get your PKU or other metabolic diet back on track is important to success.

For example, Katie, a second-grade teacher who recently became a mother, is committed to following her PKU diet.

However, it was not always that way for her.  As a teen, she was concerned about fitting in and that meant eating foods that were not part of a low protein diet.  She quickly found herself going off-diet. She knew that keeping her PHE levels in check was important to her future dreams of going to college.

Katie admitted that returning to diet and having to drink PKU formula again was something she was just not ready for but wanted to get her PHE levels in control once more.  She contacted her metabolic clinic and opted to begin her return to diet with PKU formula in a tablet form.  Tablets are discreet and can be taken anywhere.

Once she was ready, Katie returned to drinking formula and eating low pro. She was even featured in a low protein cooking video series sponsored by Nutricia.

Hear Katie’s Story

So, if you are looking to return to diet or find a new PKU formula, Nutricia is here to help.  We provide more than just formula and can help connect you with a local clinic and take that first step toward returning or improving your metabolic diet.

 

Contact us today!

DietforLife@Nutricia.com

 

 

Next Blog:   10 Reasons to Try Phlexy-10 Tablets

 

© 2019 Nutricia North America

Nutricia is a manufacturer of medical foods for the dietary management of inborn errors of metabolic.  All products must be used under medical supervision.

10 Reasons to Try Phlexy-10 Tablets

Did you know… Drinking PKU formula isn’t your only option?

There is another option to help get the daily PKU formula you need.*   Nutricia is proud to offer the option of PKU formula in tablet form. 

  • Phlexy-10 Tablets are a discreet and convenient way to take your formula. 

  • Use in addition to your current formula to help reduce the amount you need to drink. 12 Tablets = 10 g of Protein Equivalents

  • May be used as your main PKU formula instead of drinking PKU formula


 10 reasons to use Phlexy-10® Tablets for PKU

  1. Help meet your total daily formula intake, by taking tablets at night to replace that last serving of formula that you may be already skipping

  2. Convenient to take when drinking formula is not, like before sports practice or other after school activities

  3. Tablets won’t cause your locker or work area to smell like formula

  4. Lightweight source of protein (PHE-free) when hiking or camping

  5. A way to take in PKU formula when you just don’t want to drink it

  6. Prevents having to explain about your “special drink” in social settings

  7. Keep in your purse or back-pack for times you forget your formula at home

  8. Easy to take on a plane, train or other times when you will be away from home for long periods of time

  9. No messy liquid spills in your bag, purse or locker

  10. A quick and easy source of phenylalanine-free protein you can take just about ANYWHERE!


What is your top reason to try PKU Formula in Tablet Form?  Do you have another reason not listed?    Let us know!

 DietForLife@Nutricia.com

 

*Always talk to your metabolic healthcare professional prior to making any changes to your PKU diet.


Phlexy-10 Tablets are a phenylalanine-free medical food in tablet form, containing a mix of other essential and non-essential amino acids and small amounts of carbohydrate and fat. For the dietary management of proven Phenylketonuria (PKU), suitable for individuals over 8 years of age, including pregnant women and women of childbearing age. Must be used under medical supervision. Does not contain vitamins and minerals; must be combined with an appropriate vitamin and mineral supplement when taken as primary source of PKU medical food.

© 2019 Nutricia North America

Happy New Year!

Happy New Year!

The start of a new year is a great time to re-commit to better diet management.

Improving your metabolic diet is different for everyone. It can range from calling your clinic for the first time in years to making simple improvements such as:

 

  • Eating more fresh fruits and vegetables

  • Drinking the full amount of formula

  • Finding a formula you enjoy drinking

  • Sending in blood spots more frequently

  • Trying new low protein recipes

Nutricia is proud to offer support services to help you achieve some of your dietary goals.

 Our Nutricia Connect™ program is here to provide support at various stages of life’s journey.  We offer an array of low protein recipes, educational tips and resources and a team of professionals who can assist you or your loved one to get back on-diet.

Additionally, Nutricia’s team of formula coverage specialists can review your insurance and answer any questions you may have about formula coverage.

Connect with them today by emailing Coverage@Nutricia.com or by calling 1-800-605-0410.

Improve Your Metabolic Diet Today


About Us:

Nutricia Metabolics provides a variety of formula options for inborn errors of metabolism, including Phenylketonuria (PKU), Maple Syrup Urine Disease (MSUD), Tyrosinemia (TYR), Homocystinuria (HCU), Urea Cycle Disorders (UCD), Glutaric Aciduria Type-1 (GA-1), Isovaleric Acidemia (IVA), Propionic Acidemia (PA), Methylmalonic Acidemia (MMA) and Fatty Acid Oxidation Disorders (FAODs). Learn more at www.MedicalFood.com

 

 

NOTE: All Nutricia Metabolics products are medical foods and must be used under medical supervision. Always consult your metabolic healthcare professional prior to making any changes in your metabolic diet plan.

Get Ready for Summer with PKU Lophlex LQ!

Summer is one of the best season!  Long days, fun adventures, amusement parks and the warm sun are just a few reasons summer is such a great time of the year.

When you have PKU, you also need to think about how you will transport and drink your PKU formula when out for a full day.

Imagine you could have a great tasting PKU formula that you could easily drink when:

– Mountain Biking
– Canoeing with Friends
– At an Amusement Park
– Hiking or Camping
– Vising Family or Friends
– Hanging Out by a Lake

 

Don’t imagine it any longer!

Try PKU Lophlex LQ, a great PKU formula for summer. Each ready-to-drink pouch is protein packed with 20 g of protein equivalent and only 120 calories. Lophlex LQ are low volume and ready-to-drink which is great for life on-the-go.

Plus, it is the only low volume, ready-to-drink PKU formula made with real fruit juice* from concentrate for a refreshing taste on a hot summer day.

The only question is …

Post your on-the-go PKU Lophlex LQ photo on Instagram!  #PKU Summer

 


Try PKU Lophlex LQ Today!

✓ Low Volume
✓ Only 120 Calories
✓ Quick & Easy to Drink

      REQUEST A SAMPLE 3-PACK

Available in Mixed Berry, Juicy Orange and Juicy Tropical


*Juicy Orange contains 45.5% juice. Mixed Berry Blast contains 44.1% juice. Juicy Tropical contains 28.4% juice.

PKU Lophlex LQ is a medical food for the dietary management of proven Phenylketonuria (PKU) in individuals over 4 years of age. Must be used under medical supervision. Consult your metabolic clinic prior to making any changes to your metabolic diet.

Copyright 2018 Nutricia North America

PKU is Diet-for-Life

 

Now is a great time to re-commit to better PKU diet management. Nutricia has a team of professionals who can assist you, or your loved one, get back on-diet.

Our help includes personalized support ranging from finding the right PKU formula, to resetting your low protein kitchen, and more. Our Diet-For-Life Care Coordinator can also lend an extra helping hand.

In addition, Nutricia can review your insurance and answer any questions you may have about formula coverage. Schedule a one-on-one insurance review today. Coverage@Nutricia.com

You can do it. You are not alone!

You can do it – and Nutricia is here to help. 

Nutricia can:

• Help you learn about new PKU formula options
• Provide more information about PKU and returning to diet
• Connect you with a metabolic clinic or a return to diet specialist
• Review your insurance plan for PKU formula coverage
• Share recipes and low protein cooking tips

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Don’t Wait Any Longer!

DietforLife@Nutricia.com or call 800-605-0410

NOTE: All PKU formulas must be used under medical supervision. Always consult your metabolic healthcare professional prior to making any changes in your PKU diet plan.


Posted by: Sandy Simons, MA, RD, CHES
Sandy is a Registered Dietitian and Certified Health Education Specialist. She received her graduate training at Columbia University’s Teacher College in New York. She has been working on the industry side of metabolic nutrition for the past 14 years and is often seen at patient events around the country.

Top 10 Reasons to Add Phlexy-10 Tablets to your PKU diet plan

Tired of always  DRINKING your PKU formula?  Did you know that there are other options?

Nutricia offers, Phlexy-10 Tablets, a convenient way to take your PKU medical food:

12 Tablets = 10 g Protein Equivalents

 

Phlexy-10 Tablets

*Speak to your dietitian to see if Phlexy-10 Tablets are right for you.

Here are our Top 10 reasons to use Phlexy-10 Tablets.   Which one is your top reason?

10. You can take tablets at night instead of skipping that last serving of formula

9. Easy to take at school or before sports practice / other after school activities

8. Tablets won’t cause your locker or work area to smell like formula

7. Lightweight source of PHE-Free protein when hiking or camping

6. A simple way to stay on diet when you just don’t want to drink PKU formula

5. Prevents having to explain about your “special drink” when with other people

4. Tablets can add flexibility to a busy day

3. Easy to pack or carry when away from home for long periods of time

2. No messy liquid spills in your bag or purse

1. A quick and easy source of PHE-Free protein you can take ANYWHERE!

 

Phlexy-10 Sample Button

Don’t Skip Your Last Serving of PKU Formula!

Talk to your Metabolic Dietitian Today!

 

* For the dietary management of proven Phenylketonuria (PKU).  Use under medical supervision. You must consult a metabolic healthcare professional prior to making changes to your PKU diet plan.

 

Make PKU Formula Part of Your Daily Routine

If you have Phenylketonuria (PKU), then you know….PKU formula is one of the most important parts of your diet.

Since PKU is generally managed with a diet low in whole protein, you need to get additional, PKU-appropriate protein from a different source.

PKU formula is your main source of protein and is essential for your health and well-being. Taking your full prescription of formula every day will provide your body with the protein it needs.

 

Here are some tips to help make PKU formula part of your daily routine
make-pku-formula-part-of-your-day

 

Learn more about Why you need PKU Formula with these tips for Making PKU Formula Part of your Routine 

Download Now

pku-formula-handout

College & PKU: Getting Ready for the Next Chapter

PKU-Teen College Image
The completion of high school and the transition into the next chapter of education is a very exciting time. Applying to colleges, receiving the ‘fat envelope’, choosing classes, moving away from home, and living with a roommate for the first time, are all new and exciting experiences.

Arriving on campus and the first few weeks at college will bring about big change in your life: you will meet a variety of people and get introduced to your home away from home.

The one thing that remains constant is adhering to your low protein diet and drinking your PKU formula daily.  Keeping your phenylalanine (PHE) levels in control when you don’t have your family watching over you may be more difficult than anticipated, but at the same time, more important than ever.

The key is to FOCUS and make a PLAN!  Commit yourself to your PKU diet.  Long lectures, late nights studying and preparing for exams will require you to be at your best and drinking your PKU formula daily, spread throughout the day will be one of your tickets to success.  As you know, thinking skills and memory can decline with high PHE levels.

Be prepared! Write out your daily schedule and include dedicated time to mix and drink your PKU formula. This will help make formula part of your day and reduce accidental skips.

Tips for Drinking PKU Formula on Campus*

  • Add formula powder to an empty water bottle (or other reusable container) that you can fill with water later for formula anywhere, anytime.
  • Is your dorm far from campus? Rent a locker at the school gym or student union to keep your formula so you can refuel in between classes.
  • Choose a formula that is sold in single-serving, travel  friendly packaging.  Powders in little pouches can easily be added to store-bought beverages while on campus or out with friends.

Examples include:

PhenylAde® GMP READY is a ready-to-drink PKU formula that provides 10 g of protein equivalent (PE) with a smooth, neutral taste.

Periflex® LQ  is a ready-to-drink PKU formula that provides 15g PE in a highly portable and easy-to-drink container ideal for on-the-go campus life.

Lophlex® LQ is a ready-to-drink PKU formula that provides 20g PE in only 4.2 fl oz.  Quick and easy to drink so you can get back to the books.

PhenylAde GMP Mix-In is a powdered PKU formula available in highly portable pouches that provides 10 g PE per serving and easily mixes with water, flavored drinks, sports drinks or other PKU formula.

Note: PhenylAde GMP Mix-In should not be used as a sole source of protein but must be given in conjunction with whole protein and other nutrients to supply the phenylalanine, fluid and general nutrition requirements of the individual in medically prescribed quantities. Must combine with an appropriate vitamin and mineral source when taking as the sole source of amino acid protein.

REQUEST A SAMPLE of a Campus Friendly PKU Formula from Nutricia today!

*Always refer to product label for consumption and storage instructions.

All products shown are medical foods for the dietary management of proven phenylketonuria (PKU) and must be used under medical supervision.

Talk with your metabolic dietitian or clinic to find out which PKU formula from Nutricia may be right for you.  Always consult a healthcare professional prior to making any changes in your PKU diet plan.

Low Protein Summer Salads

Beat the heat and satisfy your appetite with a cool summer salad!

summer-salads

Summer is the perfect time to enjoy fruits and vegetables at the peak of freshness.  A make-your- own salad station makes a great addition to any cookout or pool party. You can also spice up a green garden salad by bringing along your favorite toppings and low protein dressing.

Try these themed salads for a fresh take on the usual bed of greens:

Fajita Salad: Create a colorful nutrient-packed meal by topping your salad greens with sautéed red and green bell peppers, onions and zucchini.

Mushroom Salad: Portobello mushrooms sautéed in fresh garlic or grilled can turn an ordinary salad into a savory meal.

Fruit Salad: Add diced apple, dried cranberries, diced peaches and grapes over greens. Toss with a light vinaigrette dressing for a sweet and tangy summer treat.

Mexican Salad: Spice up your salad with finely diced black olives, onions, cucumbers and tomatoes. Add jalapeños and salsa for an extra kick.

Roasted Vegetable Stacker: Toss coarsely chopped zucchini, eggplant, red pepper and onion in garlic oil and roast until tender. Serve piled high over a bed of salad greens.

Ratatouille Salad: Stew diced eggplant, olives, zucchini, garlic and onion in a broth made of tomato puree mixed with water. Allow to cool. This tasty topping can be served over greens or chilled low protein pasta to create a unique summer salad.
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Turn your summer salad creation into PKU friendly protein source

Just mix 1 pouch (12.5g) of PhenylAde® GMP Mix-In (PKU formula) into 2 Tbsp of salad dressing for 10g of Protein Equivalents  

Note: Be sure to eat the entire serving.
mix-in-new

PhenylAde® GMP Mix-In contains Glycomarcopeptide (GMP), made from a whole protein source!

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Create a Custom GMP-based PKU formula!

Have you wish you could turn your favorite drink to a great tasting PKU formula?

NOW YOU CAN!

mix-in-new

Introducing…PhenylAde® GMP Mix-In 

 

  • An easy way to add Glycomacropeptide (GMP), made from a whole protein source, to your PKU diet

  • Simply mix with just 6 fl oz of water or any flavored drink for added variety

  • Great as a once daily or as your main PKU formula*

    GMP_SAMPLE_button

So many choices, how will you mix it in?

mix-in-nutrition

*Must be combined with an appropriate vitamin and mineral supplement when taken as the sole source of PKU medical food.   Be sure to consult your metabolic healthcare professional prior to making any changes to your PKU diet plan.

Available is US only.

Request A Sample