Happy New Year!
The start of a new year is a great time to re-commit to better diet management.
Improving your metabolic diet is different for everyone. It can range from calling your clinic for the first time in years to making simple improvements such as:
Eating more fresh fruits and vegetables
Drinking the full amount of formula
Finding a formula you enjoy drinking
Sending in blood spots more frequently
Trying new low protein recipes
Nutricia is proud to offer support services to help you achieve some of your dietary goals.
Our Nutricia Connect™ program is here to provide support at various stages of life’s journey. We offer an array of low protein recipes, educational tips and resources and a team of professionals who can assist you or your loved one to get back on-diet.
Additionally, Nutricia’s team of formula coverage specialists can review your insurance and answer any questions you may have about formula coverage.
Connect with them today by emailing Coverage@Nutricia.com or by calling 1-800-605-0410.
Improve Your Metabolic Diet Today
Nutricia Metabolics provides a variety of formula options for inborn errors of metabolism, including Phenylketonuria (PKU), Maple Syrup Urine Disease (MSUD), Tyrosinemia (TYR), Homocystinuria (HCU), Urea Cycle Disorders (UCD), Glutaric Aciduria Type-1 (GA-1), Isovaleric Acidemia (IVA), Propionic Acidemia (PA), Methylmalonic Acidemia (MMA) and Fatty Acid Oxidation Disorders (FAODs). Learn more at www.MedicalFood.com
NOTE: All Nutricia Metabolics products are medical foods and must be used under medical supervision. Always consult your metabolic healthcare professional prior to making any changes in your metabolic diet plan.
Loprofin Mix is an all‐purpose, low protein baking mix, great for cooking and home‐made pastries. A packet of yeast is provided in each box, making baking easy, especially bread. Nutricia also offers Loprofin Chocolate Cake Mix, great for any chocolate cake or muffin recipe. Tasty recipes, such as breads, naan, cupcakes, gingerbread and many more can be found here!
Loprofin Mix is a great substitute for Wel‐Plan Baking Mix, which is unfortunately no longer available. Several low protein expert chefs shared that they substitute Wel‐Plan Baking Mix with Loprofin Mix at a 1:1 ratio. For example, if a recipe asks for one cup of Wel‐Plan, you would use one cup of Loprofin Mix. We have also test‐baked a few low protein bread recipes from “Apples to Zucchini”, a cookbook by Virginia Schuett and Dorothy Corry, and confirmed that Wel‐Plan can be substituted at a 1:1 ratio with Loprofin Mix for many bread recipes. Check out these recipes with Loprofin Mix that work for making bread – with or without a bread machine!
Many of you relied on Maddy’s Homestyle baking mixes as convenient, quick mixes. We developed recipes where you can use the Loprofin Mix to make the same baked goods. New Loprofin recipes such as, sugar cookies, banana bread and blueberry muffin, to list just a few can be found here.
Look out for our future blogs on holiday cooking and baking, as well as making the low protein kitchen convenient, quick and tasty!
The holidays can be an exciting time of year. However, they can be a bit challenging for someone on a restricted diet as most festivities center around food. This blog focuses on tips for managing a restricted diet during the holiday season.
The most important thing to do is plan ahead. The more you know in advance, the better you can plan.
Here are some questions to ask yourself:
Where will I be spending the holidays and how long will the trip be?
Do I have enough formula so I do not run out while away over the weekend?
Am I dining at home or at someone else’s home?
Will I be preparing the food or will someone else?
Once you know more about what your day/weekend will consist of, you can make a plan.
One key thing is to plan the menu in advance. If you are not dining at home, but at a friend’s or relative’s home, it will be important to ask what is being served, then…
Ask if you can bring a side dish (one that is suitable for you, but enough for everyone to share).
Let them know about your dietary needs so they can omit or serve items on the side that are not low protein friendly, like cheese or bread crumbs.
See if you can access the kitchen to re-heat or make additional low-protein items for the holiday meal.
Many traditional holiday favorites can be modified to reduce the protein while still keeping the taste and texture you and others love.
Here is a simple recipe for a popular dish with small changes to lower the protein content – this dish is sure to become a family staple at your holiday meal:
Reduced Protein Mashed Potatoes
2 cups (248 g), Cauliflower, florets
2 cups (312 g), White potato, peeled and cut into pieces
1 cup (156 g), Parsnips, peeled and cut into pieces
¼ cup (56 g), Non-dairy creamer, liquid
2 tablespoons (28 g), Margarine, dairy-free
To taste (2-3 g), Salt and pepper
- Boil potato and parsnip in a large pot until they begin to soften.
- Add cauliflower and continue to cook until soft and tender.
- Drain water.
- Place all ingredients in a food processor and blend until smooth.
- Salt and pepper to taste.
Makes 7 servings
13.8 g protein
709 mg leucine
499 mg phenylalanine
337 mg tyrosine
2 g protein
101 mg leucine
71 mg phenylalanine
48 mg tyrosine
End your holiday meal on a sweet note with this low protein dessert. This is a dish everyone at your holiday gathering is sure to enjoy!
Easy Pumpkin Pudding (recipe developed by Sarah Marshall)
1 fluid ounces Water
7 fluid ounces Coconut Milk (full fat, canned coconut milk required to get pudding-like consistency)
6 each Whole pistachios (for flavor – to be strained out later)
½ tablespoon Brown sugar
¼ teaspoon Pumpkin pie spice (or blend cinnamon, ginger and nutmeg)
½ teaspoon Vanilla flavoring
½ cup Loprofin Rice
- In a small saucepan, add 1 oz water & 7 oz coconut milk and 6 pistachios.
- Bring to a boil. Immediately when it begins boiling, add brown sugar, vanilla and pumpkin pie spice and stir.
- Add Loprofin Rice. Stir. Cover and lower heat to simmer covered for 10 minutes.
- Once rice is cooked remove pistachio pieces.
- Serve warm or cold.
Makes 2 servings
4.1 g protein
306 mg leucine
207 mg phenylalanine
124 mg tyrosine
2 g protein
153 mg leucine
104 mg phenylalanine
62 mg tyrosine
And most of all…
Holidays do not have to be all about food. Make your holidays memorable with family traditions, such as a family football game or a checkers tournament.
Happy Thanksgiving from
Raise your glass and be counted!
In support of PKU Awareness Day on December 3, 2018, Nutricia is challenging you to POST YOUR TOAST!
For each tagged post on Facebook or Instagram with #Toast2PKU, Nutricia will donate $5 to the National PKU Alliance to help support their mission to improve the lives of families and individuals associated with PKU through research, support, education and advocacy, while ultimately seeking a cure.*
So don’t delay, post and tag your toast today!
You can also show your support with a direct donation to the NPKUA
Note: Facebook and Instagram are in no way affiliated with Nutricia and have not endorsed this contest or Nutricia products. Only tagged posts made between November 15, 2018 and December 3, 2018 11:59pm will be counted toward the donation to the National PKU Alliance.
*Nutricia will cap the donation to a maximum of 600 posts during this time period or up to $3000.
Trick or Treat?
For children with an inborn error of metabolism, Halloween celebrations can be tough since protein-containing candy and snacks tend to be the classic party staples. Additionally, these celebrations can be scary on parents as they want their children to fully enjoy in the festivities while maintaining their dietary restrictions.
Here are a few tips, resources, and recipes to help make Halloween fun while staying on a diet low in intact protein:
Speak with teachers or other parents about what your child can and cannot have at Halloween parties or school
Also talk with your child about the importance of staying on diet and remind them to check with you to determine if a particular food or candy is
Now to the Fun Stuff:
Get creative with Halloween Have non-food treats to hand out at home or at school. Think dollar store toys, stickers, party favors, and coloring books.
Plan an alternative activity to trick-or-treating, such as Halloween slumber party, game night, craft party, or a scavenger
Supply low-protein treats for your child’s Halloween parties and festivities so he/she has something to enjoy and doesn’t feel left out – View Halloween Cupcake Recipe
Consider having a “swap-party” where your child can swap candies he/she cannot have for “allowed” This way everyone gets what they want!
Make your child’s metabolic formula festive! Serve it in a Halloween- themed cup, use fun straws, or add some orange food
Post Your Formula ‘Dressed-Up’ for Halloween and TAG Nutricia!
Halloween Low Protein Cupcakes
Surprise a special someone or treat yourself to a Halloween cupcake. These cupcakes are made with Loprofin Baking Mix. They are easy to make and great for at home, work or parties.
Makes 10 cupcakes
- 88 g (3/4 cup ) Loprofin Baking Mix
- 1/4 cup white sugar
- 1 teaspoon egg replacer
- 1 teaspoon baking powder
- 5 ounces of water
- 1/4 cup margarine
- 1/2 teaspoon vanilla extract
- 4 drops orange food coloring
- 1/2 cup white frosting
- 20 candy corns
- Preheat oven to 350°F (180°C)
- Cream together margarine and sugar until light and fluffy
- Add Loprofin Baking Mix, egg replacer, and baking powder into the creamed mixture and mix well
- Add water, vanilla extract and orange food coloring gradually, mix until smooth
- Spoon batter into paper cups filling each cup about 2/3 full and bake for approximately 10-15 minutes
- Let cool on a baking rack
- Decorate with frosting and candy corn
|Nutritional Information||Per Cupcake|
Note: Any additional frosting or decorations may add additional protein, phenylalanine, leucine or calories, be sure to read labels and account for any topping or decorations.
All Nutricia products shown are for the dietary management of inborn errors of metabolism and must be used under medical supervision. Please consult your metabolic healthcare professionals prior to making any changes to your diet.
Back to School: Attention Moms & Dads
Written in collaboration with Katie Maguire, PKU Adult and 2nd grade school teacher
I don’t know about you, but it was stressful for my parents sending me off to school in September knowing that I would be making many food choices on my own without them present.
ALL children should be able to make healthy food choices. Children with PKU, MSUD, TYR or other metabolic disorders are no different.
Learning healthy choices can begin at a young age when you grocery shop and prep food in the kitchen together.
10 Low Protein Lunch Tips for Back-to-School
Pack lunch in fun, creative containers in all different sizes.
Use an insulated lunch tote with ice packs to keep food and formula cool.
Make lunch colorful with a small amount of different veggies, such as baby carrots, cherry tomatoes, cucumbers, yellow peppers, etc.
Prepare, weigh and measure food ahead of time to speed up mornings.
Give your child a low protein “surprise” snack like homemade cookies or a cupcake.
Write a special ‘good job’ note or include a sticker 2-3 times a week.
Send formula in a fun re-usable drink container or sports bottle.
Plan ahead with a 5-day menu to ease grocery shopping and food prep.
Try a ready-to-drink formula if unable to mix formula at school.
Involve your child in shopping, prepping and weighing their own lunch.
Ask your clinic about Ready-to-Drink Formula for school children
Periflex® LQ is a great tasting, ready-to-drink that provides 15 g of protein equivalents with 0 mg of PHE. (For PKU Only). Great for school lunch!
Nutricia also offers the Lophlex® LQ line of Ready-to-Drink formula options for Maple Syrup Urine Disease (MSUD), Tyrosinemia (TYR), Homocystinuria (HCU) and Phenylketonuria (PKU).
Lophlex LQ is a low volume, quick and easy way to get 20 g of protein equivalents.
As always, check with your dietitian if these products are appropriate for your child prior to making any changes to their diet.
Ask your clinic about Periflex LQ or Lophlex LQ Today!
Periflex LQ is a medical food for proven Phenylketonuria (PKU). Lophlex LQ is a medical food for proven Maple Syrup Urine Disease (MSUD), Tyrosinemia (TYR), Homocystinuria (HCU) or Phenylketonuria (PKU). Must be used under medical supervision. Please consult a metabolichealthcare professional prior to making any changes in your child’s diet.
©2018 Nutricia North America
It’s Back-to-School Time!
The return to school is an exciting time of year. But for a parent of a child with a metabolic disorder, such as Phenylketonuria (PKU), there are also certain concerns and stresses that comes with the start of school.
Each year you may be faced with educating a new teacher or school nurse about PKU.
What is PKU?
How it is Treated?
What that means to the teacher and fellow students…
Nutricia Metabolics is proud to share an educational handout to help you inform your child’s new teacher and/or school nurse about PKU.
It includes information about What PKU is, What happens, How it is treated with additional classroom tips for the teacher.
Click to Download: Guide to PKU – Teachers & School Nurses
Nutricia also provides information and education available about other rare metabolic disorders such as Maple Syrup Urine Disease (MSUD), Tyrosinemia (TYR), Glutaric Aciduria Type-1 (GA-1), Homocystinuria (HCU) and more available online at medicalfood.com/connect
Summer is one of the best season! Long days, fun adventures, amusement parks and the warm sun are just a few reasons summer is such a great time of the year.
When you have PKU, you also need to think about how you will transport and drink your PKU formula when out for a full day.
Imagine you could have a great tasting PKU formula that you could easily drink when:
– Mountain Biking
– Canoeing with Friends
– At an Amusement Park
– Hiking or Camping
– Vising Family or Friends
– Hanging Out by a Lake
Don’t imagine it any longer!
Try PKU Lophlex LQ, a great PKU formula for summer. Each ready-to-drink pouch is protein packed with 20 g of protein equivalent and only 120 calories. Lophlex LQ are low volume and ready-to-drink which is great for life on-the-go.
Plus, it is the only low volume, ready-to-drink PKU formula made with real fruit juice* from concentrate for a refreshing taste on a hot summer day.
The only question is …
Post your on-the-go PKU Lophlex LQ photo on Instagram! #PKU Summer
Try PKU Lophlex LQ Today!
Available in Mixed Berry, Juicy Orange and Juicy Tropical
*Juicy Orange contains 45.5% juice. Mixed Berry Blast contains 44.1% juice. Juicy Tropical contains 28.4% juice.
PKU Lophlex LQ is a medical food for the dietary management of proven Phenylketonuria (PKU) in individuals over 4 years of age. Must be used under medical supervision. Consult your metabolic clinic prior to making any changes to your metabolic diet.
Copyright 2018 Nutricia North America
Turn What You Like Into PKU Formula with PhenylAde® GMP Mix-In
NOTE: PhenylAde GMP Mix-In is a medical food for the dietary management of proven Phenylketonuria (PKU). Must be used under medical supervision. Always consult your metabolic healthcare professional prior to making any changes in your PKU diet plan.